Authentic Bihari Chana Sattu Paratha with Spicy Aloo Sabzi
Indulge in the rustic flavors of Bihar with this wholesome, spiced roasted gram flour stuffed flatbread, paired perfectly with tangy potato curry.
50min
Total Time
4
Servings
Bihari
Cuisine
Recipe
1
Knead the whole wheat flour with a pinch of salt and water into a smooth, pliable dough and let it rest for 20 minutes.
2
In a mixing bowl, combine the sattu, chopped onions, green chilies, ginger, coriander leaves, ajwain, mustard oil, lemon juice, salt, and a splash of water to make a crumbly yet binding mixture.
3
Divide the dough and the sattu filling into equal portions of lemon-sized balls.
4
Roll out a dough ball slightly, place a portion of the sattu filling in the center, bring the edges together, and seal it securely.
5
Gently roll out the stuffed ball into a neat, thick paratha using dry flour for dusting.
6
Heat a tawa (griddle) over medium-high heat and place the rolled paratha on it.
7
Cook for a minute, flip, and apply ghee generously on both sides while pressing gently until golden brown spots appear.
8
Serve hot with a side of spicy potato curry and green chutney.
Ingredients
2 cups whole wheat flour
1 cup roasted chana sattu
1 small onion, finely chopped
2 green chilies, finely minced
1 tablespoon grated ginger
2 tablespoons fresh coriander leaves, chopped
1 teaspoon ajwain (carom seeds)
1 tablespoon mustard oil
Juice of half a lemon
Salt to taste
Water as needed for dough
Ghee for roasting
*This AI-generated recipe may contain inaccuracies.