Recipe

Authentic Himachali Khatta Meetha Seelu V20 with Warm Pahadi Sidu

Experience the vibrant flavors of the Himalayas with this tangy and sweet traditional vegetable delicacy, expertly simmered in aromatic local spices. Perfectly paired with fluffy, stuffed wheat bread, it offers a deeply comforting and rustic mountain dining experience.

60min Total Time
4 Servings
Himachali Cuisine
Recipe
1
Heat mustard oil in a heavy-bottomed kadhai until smoking point, then let it cool slightly before tempering with cumin, fenugreek, and fennel seeds.
2
Add broken dried red chillies and let them sizzle for a few seconds until fragrant.
3
Toss in the cubed raw mangoes and pumpkin pieces, sautéing well for 5 minutes on medium heat.
4
Sprinkle turmeric powder, Kashmiri red chilli powder, and salt, stirring thoroughly to coat the vegetables.
5
Pour in the tamarind pulp water and bring the mixture to a gentle boil, then cover and simmer until the vegetables are tender.
6
Stir in the jaggery powder and roasted fennel-coriander powder, letting the gravy thicken into a glossy, sweet-and-sour glaze.
7
Garnish with freshly chopped coriander leaves and serve piping hot alongside freshly steamed, warm Pahadi Sidu bread.
Ingredients
500g ripe raw mangoes and pumpkin chunks, peeled and cubed
2 tbsp pure mustard oil
1 tsp cumin seeds
1/2 tsp fenugreek seeds
1 tsp fennel seeds
2 dried red chillies
1/2 tsp turmeric powder
1 tsp Kashmiri red chilli powder
3 tbsp jaggery powder
1 cup tamarind pulp water
Salt to taste
2 tbsp roasted fennel and coriander powder
Fresh coriander leaves for garnishing
*This AI-generated recipe may contain inaccuracies.