Tender lotus stem slices simmered in a fragrant, creamy yogurt gravy infused with dry ginger and aromatic fennel. This classic Kashmiri delicacy offers a deeply comforting and subtly spiced experience.
Wash the sliced lotus stems thoroughly in running water to remove any trapped mud, then blanch them in boiling water for five minutes and drain.
2
Heat mustard oil in a heavy-bottomed pan until it smokes, then let it cool slightly. Add asafoetida and whole spices (cardamoms, cinnamon, cloves) and let them crackle.
3
Add the blanched lotus stems to the fragrant oil and sauté on medium heat for about five minutes until lightly golden.
4
In a separate bowl, whisk the yogurt continuously with a splash of water to prevent curdling, then pour it into the pan along with the lotus stems while stirring constantly.
5
Stir in the dry ginger powder, fennel powder, and salt. Bring the mixture to a gentle boil over low heat, ensuring the yogurt does not split.
6
Cover the pan and let the curry simmer on low heat for 20 to 25 minutes until the lotus stems are fork-tender and the gravy thickens nicely.
7
Crush the dried mint leaves between your palms and sprinkle them over the curry just before turning off the heat.
8
Serve hot alongside fragrant saffron or cumin-infused rice.
Ingredients
500g lotus stems (nadru), peeled and sliced into rounds
2 cups whisked full-fat yogurt
2 tablespoons mustard oil
1 teaspoon dry ginger powder (sonth)
1.5 tablespoons fennel powder (saunf)
2 black cardamoms
4 green cardamoms
2 cinnamon sticks
4 cloves
1 pinch asafoetida (hing)
Salt to taste
1 tablespoon dried mint leaves (kasuri methi or pudina)
Warm water as needed
*This AI-generated recipe may contain inaccuracies.