Recipe

Authentic Manipuri Nga Atoiba Thongba with Fragrant Rice

A comforting fish curry from Manipur featuring gently mashed local fish simmered in a robust, oil-free broth spiced with ginger and local herbs. Served alongside warm fragrant rice, it highlights the delicate and earthy flavors of traditional Meitei cuisine.

50min Total Time
4 Servings
Manipuri Cuisine
Recipe
1
Boil the potatoes in a pot with a pinch of turmeric until tender, then roughly mash a few pieces to help thicken the broth later.
2
Lightly pan-sear or poach the fish steaks with a pinch of salt and turmeric until just cooked through, then flake half of the fish and keep the rest in larger chunks.
3
In a heavy-bottomed pot, dry-roast the sliced onions, ginger, and garlic until fragrant and slightly charred for an earthy depth of flavor.
4
Pour in the water, add the boiled potatoes, slit green chilies, and remaining turmeric powder, bringing the mixture to a gentle boil.
5
Carefully add the flaked and chunked fish into the simmering broth, allowing all the flavors to meld together for about 10 minutes.
6
Season with salt, sprinkle the roasted cumin powder and fresh cilantro on top, and serve piping hot alongside warm fragrant rice.
Ingredients
500 grams freshwater fish steaks
2 medium potatoes, peeled and quartered
1 large onion, finely sliced
1 tablespoon grated ginger
2 cloves garlic, minced
2 green chilies, slit
1 teaspoon turmeric powder
1 teaspoon roasted cumin powder
3 cups water
1 bunch fresh cilantro, chopped
Salt to taste
3 cups cooked fragrant rice for serving
*This AI-generated recipe may contain inaccuracies.