Recipe

Authentic Sindhi Bhristo Fish Fry with Spicy Onion Relish

Experience the vibrant flavors of Sindh with this pan-seared fish coated in a tangy, spiced mustard marinade. Paired with a caramelized onion relish, it delivers an irresistible balance of heat and zest.

45min Total Time
4 Servings
Sindhi Cuisine
Recipe
1
In a mixing bowl, combine lemon juice, mustard oil, red chili powder, turmeric, coriander powder, crushed fennel seeds, minced garlic, grated ginger, and salt to form a smooth paste.
2
Coat the fish fillets evenly with the spiced marinade and let them rest for at least 15 minutes to absorb the flavors.
3
Lightly dust the marinated fish with gram flour to give it a crisp exterior when cooked.
4
Heat a tablespoon of mustard oil in a heavy-bottomed skillet over medium-high heat until it smokes slightly, then lowers the heat.
5
Place the fish fillets in the skillet and pan-fry for about 4 to 5 minutes on each side until golden brown and flaky.
6
In a separate pan, caramelize the sliced onions in a little oil until deeply golden and fragrant to make the bhristo relish.
7
Serve the hot pan-fried fish topped generously with the spiced onion relish and garnished with fresh coriander leaves.
Ingredients
500g firm white fish fillets, cleaned and patted dry
2 tablespoons mustard oil
1 tablespoon lemon juice
1 teaspoon Kashmiri red chili powder
1/2 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon fennel seeds, crushed
2 cloves garlic, finely minced
1 inch piece ginger, grated
Salt to taste
2 large onions, thinly sliced for the relish
1 tablespoon gram flour (besan) for dusting
Fresh coriander leaves for garnish
*This AI-generated recipe may contain inaccuracies.