Recipe

Bihari Tilauri Badi Curry

A comforting traditional curry featuring sun-dried spiced lentil fritters simmered in a tangy, spiced yogurt gravy. This rustic dish brings authentic rural flavours straight to your dining table.

30min Total Time
4 Servings
Bihari Cuisine
Recipe
1
Heat a tablespoon of mustard oil in a pan and lightly fry the tilauri until golden brown; remove and set aside.
2
In a bowl, whisk together the yogurt, gram flour, turmeric, red chilli powder, coriander powder, and two cups of water until smooth.
3
In the same pan, heat the remaining mustard oil and crackle the mustard seeds, cumin seeds, and asafoetida.
4
Add the ginger-garlic paste and slit green chillies, sautéing for a minute until the raw aroma disappears.
5
Pour the yogurt-besan mixture into the pan, stirring continuously on medium heat to prevent curdling until it comes to a gentle boil.
6
Add the fried tilauri to the simmering gravy, cover, and cook on low heat for about 10 minutes until the fritters soften.
7
Check for salt, garnish with fresh coriander leaves, and serve hot with steamed rice.
Ingredients
1 cup sun-dried tilauri or mangodi (sesame lentil fritters)
1.5 cups sour yogurt
2 tablespoons besan (gram flour)
1 teaspoon mustard seeds
1/2 teaspoon cumin seeds
1 pinch asafoetida (hing)
2 green chillies, slit
1 teaspoon ginger-garlic paste
1/2 teaspoon turmeric powder
1 teaspoon red chilli powder
1 teaspoon coriander powder
2 tablespoons mustard oil
Salt to taste
Fresh coriander leaves for garnishing
*This AI-generated recipe may contain inaccuracies.