Manipuri Kangshoi
A comforting, oil-free vegetable stew from Manipur, delicately seasoned with dried fish, ginger, and fresh herbs. This wholesome broth highlights the natural sweetness of seasonal vegetables.
35min
Total Time
4
Servings
Manipuri
Cuisine
Recipe
1
In a deep pot, combine the chopped mixed vegetables, sliced onion, and julienned ginger.
2
Add water and bring the mixture to a boil over medium-high heat.
3
Add the dried fish pieces if using, allowing them to infuse their rich umami flavor into the broth.
4
Cover and let the vegetables simmer until tender, about 12 to 15 minutes.
5
Stir in the chopped leafy greens and local chives, cooking for another 3-4 minutes until wilted.
6
Season with salt to taste, give it a gentle mix, and serve piping hot as a wholesome soup or with steamed rice.
Ingredients
2 cups seasonal vegetables (such as potatoes, French beans, pumpkin, and broad beans), chopped
1 cup leafy greens (like mustard greens or amaranth), chopped
1 medium onion, sliced
1 inch ginger, julienned
2-3 pieces fried or roasted dried fish (ngahapi), optional
3 cups water
Salt to taste
A handful of fresh maroi (local chives) or spring onion greens, chopped
*This AI-generated recipe may contain inaccuracies.